If you’re struggling with anxiety, consider getting a dog. Certain breeds are known for their calming presence and can help reduce stress and anxiety. Some of the best breeds for people with anxiety include:
* Cavalier King Charles Spaniel
* Labrador Retriever
* Golden Retriever
* Bernese Mountain Dog
* Basset Hound
* French Bulldog
* Pug
* Shih Tzu
* Havanese
* Yorkshire Terrier
* Lhasa Apso
* Cocker Spaniel
* Beagle
* Basenji
* Samoyed
* Irish Setter
* Pekingese
These dogs are known for being gentle, affectionate, and loyal. They can provide companionship and emotional support, which can be very helpful for people with anxiety.
It’s important to note that not all dogs are created equal. Some dogs may be more anxious than others, so it’s important to find a dog that is a good fit for your personality and lifestyle. If you’re not sure which breed is right for you, talk to your veterinarian or a local animal shelter. They can help you find a dog that is a good match for your needs.
Once you’ve found the right dog, it’s important to provide them with plenty of love and attention. This will help them feel secure and loved, which will in turn help them to be more calming and supportive.
